Lately, most of my grocery shopping is at farmer’s markets and small grocery stores (Sprouts and Fresh & Easy are my two favorites). Today it was raining and the farmer’s market just did not sound fun. It will be wet. I am feeling lazy and want something for lunch that is pre-cooked and warm, like soup. So, I went to one of those HUGE super grocery stores. Huge mistake. The parking lot was a crowded mess. There were tons of people wondering around looking lost, and I soon joined them. I found ricotta cheese and many refrigerated blobs of food-like product, but no cottage cheese (something on my grocery list). I found dry soups, canned and boxed soups, soups at the deli, and soups in jars. Due to food allergies, I check every label before it goes into my cart, much less my body! Every soup label I read contained non-food unpronounceable items. Same label problems for the milk, yogurt, gelato, and meat that are also on my list.
Too late for my favorite farmer’s market, I gave up on the gigantic grocery store that contains no real food in the ¼ acre building, and I headed to my comfortable little F&E. When I walked in I was struck by how tiny it really is, how quiet and clean, and how easy it is to find food. Within a few minutes I had everything on my list, including 3 kinds of lovely soup that contain food, and only food! Chemical and pesticide free food!
If you are still shopping at the large format grocery stores, give the small store and farmer’s markets a chance. It is a more enjoyable experience, I did not get lost, shopping is faster, and a dozen other reasons will keep me going back to the farmer’s markets and small shops – rain or shine!