What is a Bio Bay?
Bio bay refers to the Bioluminescence (bio = life, luminescence = light) single cell marine plankton known as dinoflagellates that literally glow when agitated. These tiny creatures emit a greenish blue sparkle in the water when agitated (or moved) by anything it comes into contact with.
Where are the Bioluminescence Bays?
There are five bioluminescent bays in the world: Halong Bay in Vietnam and Luminous Lagoon in Jamaica plus the remaining three Bahía Bioluminiscente are located in Puerto Rico. Mosquito Bay in Vieques (separate island to the East that is part of the territory of Puerto Rico), La Parguera in Lajas on the Southwest corner of the island, and finally the closest bio bay to San Juan (and easiest to get to) is Laguna Grande located in Fajardo on the Northeast corner of the island. Continue reading “Kayaking Laguna Grande Bio Bay in Fajardo, Puerto Rico”
Even though I live in a beachside community in Puerto Rico, I like to venture out to San Juan for a little staycation on occasion. Anytime I know that I need to be in San Juan two days in a row is excuse enough for me to try out a different resort. This visit my Sister joined me, her first visit to Puerto Rico, so I wanted a luxury resort with amazing pools and beach access in or near Old San Juan. La Concha was exactly what we were looking for.
Continue reading “La Concha Renaissance Resort Review in Condado, Puerto Rico”
The soil on Nevis Island is magical. You can taste it in every bite of the local produce and the fresh caught fish. Simple, delicious cuisine made from fresh, locally grown ingredients is the basic philosophy behind every meal.
It is no accident that Nevis is known as the Queen of the Caribbean, Nevis is foodie paradise. The majority of the food consumed on Nevis is grown or harvested on the island itself. There are no fast food or chain restaurants. The island is dotted with Mom & Pop homestyle restaurants and cozy bistros. Seasoned with tropical flair and full of flavor, each meal feels like eating with family, warm and inviting, plus a few characters. From modest roadside shacks to the five-star luxury options at the Four Seasons, there is an earnest joyfulness during each meal or snack. Continue reading “Nevis Island Cuisine Travel Guide; What to expect and Dining Options”
After Hurricanes Irma and Maria ravaged the Caribbean, I started a list of supplies and preparation checklist for next Hurricane Season.
While I hope no one ever experiences the devastation and MONTHS without basic services like water and electricity, this is my preparation checklist to ensure that my household is stocked and as ready as possible for a tropical storm, hurricane, or other natural disasters.
The Basic Supplies
This section will break down the basic food and household supplies to stock at the beginning of hurricane season. Please do not wait until the last minute when lines are longer and supplies are in short supply. Continue reading “Hurricane Preparation Checklist”
Monkeys, Mangoes, and Mountain views – three of my favorite sights on Nevis Island!
Nevis is the best-kept secret in the Caribbean for nature lovers, foodies, history buffs, adventurers, and anyone ready to trade in cramped city hustle & bustle for secluded paradise. Plus, there are monkeys. Continue reading “Nevis Island Travel Guide featuring Monkeys, Mangoes, and Mountain views”