Healthcare in Puerto Rico | Medical Care Living in Puerto Rico

Helpful health tips and information for both visitors and new residents living in Puerto Rico.

Puerto Rico is a US Territory, and it seems more like a foreign country when it comes to healthcare. Here is everything about medical care, prescriptions, and laboratory tests that I wish I had known when we moved to Puerto Rico. Here are some helpful health tips and information for both visitors and new residents living in Puerto Rico.

Healthcare for Visitors

The first time that my parents visited Puerto Rico, my Father ran out of his prescription insulin. His prescription and corresponding refill was through Walmart and we assumed that not only would Walmart US and Walmart Puerto Rico be the same, that also the US Medicare healthcare program would be the same. We never did get consistent information, but long story short, the insurance would not cover his prescribed insulin but did offer a lower dose insulin (without prescription) for less than the regular co-pay. The crisis was diverted and now my Father always verifies his insulin and all medication before coming to visit Puerto Rico.

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Mount Nevis Hotel Review

When the Nevis Tourism organization invited me to visit the island on a Familiziation trip (FAM trip) I was excited and a bit nervous. They arrange dining, activities, and most important, the hotel accommodations. I am both a control freak and a pampered princess. I am very particular about my privacy, location, amenities, safety, and above all actually enjoying my travel accommodations!

Mount Nevis Hotel Review

Not only did the Mount Nevis Hotel live up to my standards, it exceeded expectations! From the moment we drove down the windy road leading to the property I had an immediate sign of relief and comfort in this darling boutique hotel property.

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Kayaking Laguna Grande Bio Bay in Fajardo, Puerto Rico

Kayaking Laguna Grande Bio Bay in Fajardo, Puerto Rico

What is a Bio Bay?

Bio bay refers to the Bioluminescence (bio = life, luminescence = light) single cell marine plankton known as dinoflagellates that literally glow when agitated. These tiny creatures emit a greenish blue sparkle in the water when agitated (or moved) by anything it comes into contact with.

Where are the Bioluminescence Bays?

There are five bioluminescent bays in the world: Halong Bay in Vietnam and Luminous Lagoon in Jamaica plus the remaining three Bahía Bioluminiscente are located in Puerto Rico. Mosquito Bay in Vieques (separate island to the East that is part of the territory of Puerto Rico), La Parguera in Lajas on the Southwest corner of the island, and finally the closest bio bay to San Juan (and easiest to get to) is Laguna Grande located in Fajardo on the Northeast corner of the island. Continue reading “Kayaking Laguna Grande Bio Bay in Fajardo, Puerto Rico”

La Concha Renaissance Resort Review in Condado, Puerto Rico

Even though I live in a beachside community in Puerto Rico, I like to venture out to San Juan for a little staycation on occasion. Anytime I know that I need to be in San Juan two days in a row is excuse enough for me to try out a different resort. This visit my Sister joined me, her first visit to Puerto Rico, so I wanted a luxury resort with amazing pools and beach access in or near Old San Juan. La Concha was exactly what we were looking for.La Concha Resort Review Condado, Puerto Rico

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Nevis Island Cuisine Travel Guide; What to expect and Dining Options

The soil on Nevis Island is magical. You can taste it in every bite of the local produce and the fresh caught fish. Simple, delicious cuisine made from fresh, locally grown ingredients is the basic philosophy behind every meal.

It is no accident that Nevis is known as the Queen of the Caribbean, Nevis is foodie paradise. The majority of the food consumed on Nevis is grown or harvested on the island itself. There are no fast food or chain restaurants. The island is dotted with Mom & Pop homestyle restaurants and cozy bistros. Seasoned with tropical flair and full of flavor, each meal feels like eating with family, warm and inviting, plus a few characters. From modest roadside shacks to the five-star luxury options at the Four Seasons, there is an earnest joyfulness during each meal or snack.

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